Chewbackahaka

If you dont already, check up on charles poliquin and nick mitchell for great knowledge.

Whats your number one pet peve working in a gym?

Your favourite exercise and body part to train?

Favourite clean meal?

Favourite meal when having a day off?

Whats the most bullshit comment anyone has said to you on health and fitness?

If you were a pigeon who would you poop on?

Great replies thank you, the pizza crust sounds very interesting I may look that up.

Best exercise and or stretch to bring back shoulders?

As structural balance. Think the terms pronated if I remember? When someones shoulders are rounded forward, sometimes the neck it out of alingment and the head is slightly pushed forward.