DavidEdwardsUK

Did you have sex while doing the trail?

Watch a Clockwork Orange

Do you have any up to date proof that you're natty?

Maybe try vitamin d pills? i take them and i feel generally better :)

Hi Mark, i spend a lot of time lifting weights and recently started my cut (losing the extra fat i gained while building muscle). Because i want to see the cuts, have my abs more defined and generally look better i went to a sun bed for the first time. Am i an idiot?

In basic terms, in moderation is it really that dangerous?