DontForget2BeAwesome

In your recently published research results (http://www.ncbi.nlm.nih.gov/pubmed/24476345), you mention supplementation but I didn't find a specific list of what the patients took other than kelp, spirulina, nutritional yeast etc in the first table. Did they take any specific supplements of B vitamins, GABA etc which you mention in Minding my Mitocondria, and if so, is that data available?

I have RRMS and my biggest symptom is feet/calves spasms and twitching which come and go. I know that different symptoms respond quicker to the Wahl's protocol and I was wondering how long in Dr. Wahls experience do muscle spasticity symptoms take to respond to the Wahls paleo diet.