MountainRose100

If I put broccoli sprouts in a green smoothie, do i have to chop them and let them sit 40 minutes before actually blending and drinking in order to get the cancer fighting benefit?

Dr. Fuhrman says the white button mushroom is grown on newspaper and sawdust and has very little nutrition, yet one of your videos said the white button mushroom had the most cancer fighting ability. Where the white button mushrooms in the study grown differently than those readily available? Do you still think white button mushrooms are the strongest anti-cancer mushroom?

I am a 61 year-old vegan WFPB female. My blood tests show EPA and DHA to be in the lower end of the normal range, but should I take an algae based DHA/EPA supplement anyway just to be sure to prevent neurological disorders that vegans are more likely to get because of deficiencies in this area?

If i plan to eat broccoli raw, do i have to chop and let them sit for 40 minutes before eating in order to get the cancer fighting benefit or can i chop and them eat right away if i am not cooking the broccoli?