Highest Rated Comments


__ijustbluemyself__264 karma

Finally, my time has come

__ijustbluemyself__17 karma

I hope so...

__ijustbluemyself__1 karma

Hope I'm not too late!

I'm a 5'11 female, 72kg and lifting regularly for about 3 years.

I'm a fitness instructor and teach Hiit classes 3-4 times a week. I do strength training 4 times a week but will the amount of cardio I have to do stop me from bulking? I don't build muscle easily as it is but at this point would it be purely down to diet?

I'm trying to keep my cardio fitness high so I can teach bit without impacting my strength and I think I'm failing!