dropkickoz
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dropkickoz3 karma
Good afternoon Dr. Rosenthal, thank you for doing this! While I have never tried light therapy, I did go overboard on vitamin D supplementation during the pandemic because there seemed to be a correlation between bad covid outcomes and vitamin D deficiency. When I finally got tested for vitamin D at my yearly physical, I was in the normal range (despite taking a high dose for a year). Even though I was taking it for covid protection, I found that I did not suffer from SAD last year and in general, during one of the worst years of my life, my mood seemed pretty balanced. Would my anecdotal vitamin D results tend to go along with what you have found with light therapy? Vitamin D levels and exposure to light/the sun are correlated aren't they?
dropkickoz616 karma
At 30 years you have to swap homes.
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