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frakilk27 karma

You said you get scared due to not being in a place where you feel safe. How do you define "safe"? Is it familiarity with your surroundings? What needs to be in an area for you to feel safer?

BTW I feel you. I had/have just a small fraction of this feeling sometimes and it's very uncomfortable. It's like a feedback loop in your head that keeps intensifying and it's hard to break it once it starts.

Best of luck mate.