hbmagicman

Hi, Rich. Love your message, and your podcast is amazing. I'm a big supporter of the whole foods plant based lifestyle, and I know you are too, but I've noticed through some videos etc. that you use tons of oils. Whether its canola or coconut or flax or Veganaise, in my opinion, oil (and protein powder and sugar) and so heavily refined and definitely not whole plant food. Do you have a certain reason as to why you use so much, to an extend that doesn't seem like little amounts as condiments? Only when you're training hard?

Ah that makes sense, especially when you're training like a madman. I appreciate the reply, keep up being awesome! You're an inspiration