needsun2live

Thank you for your reply! I will look into CBT and Botox. I'd also like to add that my SAD does not involve sadness, crying, or depression. I feel like I am drugged and fight to keep my eyes open at all times during SAD season, which for me is 5-6 months out of the year. Is this normal for SAD?

As a longtime SAD sufferer with debilitating symptoms, are there any new treatments available? I have upped my SAD lights to 3 in one room on all day, taken vitamin D and magnesium, have tried exercise, etc. and nothing seems to work. Nothing! I'm desperate for something that works.