number96

You may need therapy - I have worked with people with varying degrees of dependancy and can tell you therapy works.

Hey doc

Thanks for doing this ama! I am loving the research coming out about the effects of mindfulness on the brain but can only really find two studies (sarah lazar re grey matter and cortical thickness) on physical changes to three brain or how the brain works as a result of meditation. Will you report any findings on these changes?

Or do you know if any other changes?

Thanks!