Why did you stop your therapy sessions? I realize it's all very difficult for you (I also have social anxiety) but one day I was just sitting there and I realized just how lonely and isolated my life had become. I was spending half my time living a fantasy life in my head rather than going out and actually living. I did not want to spend the rest of my life trapped by my own mind. I know you have probably heard this a million times, but you can do something. I know it sounds crazy right now but it is within your control to change things...all these thoughts are all in your mind and with therapy you can get rid of all the bullshit that is keeping you down. It's still very hard for me to meet people but I am one step closer and it feels amazing already. Please do not give up. You are going to wake up one day and realize you wasted way too much time being miserable for no real reason.
sensualsanta65 karma
Why did you stop your therapy sessions? I realize it's all very difficult for you (I also have social anxiety) but one day I was just sitting there and I realized just how lonely and isolated my life had become. I was spending half my time living a fantasy life in my head rather than going out and actually living. I did not want to spend the rest of my life trapped by my own mind. I know you have probably heard this a million times, but you can do something. I know it sounds crazy right now but it is within your control to change things...all these thoughts are all in your mind and with therapy you can get rid of all the bullshit that is keeping you down. It's still very hard for me to meet people but I am one step closer and it feels amazing already. Please do not give up. You are going to wake up one day and realize you wasted way too much time being miserable for no real reason.
View HistoryShare Link