Tony, first off I want to say thank you. I have chronic lung disease and used to spend countless days at home sick and even in the hospital receiving IV antibiotics 6 times before I was 19 years old. Since starting P90X a few years back (then X2, X3), I haven't been to the hospital at all. SO THANK YOU! I hope to meet you one day and shake your hand! You've changed my life. Question: when should I use R&R formula? After cardio routine or strength routine? Or both?
BillyA9010 karma
Tony, first off I want to say thank you. I have chronic lung disease and used to spend countless days at home sick and even in the hospital receiving IV antibiotics 6 times before I was 19 years old. Since starting P90X a few years back (then X2, X3), I haven't been to the hospital at all. SO THANK YOU! I hope to meet you one day and shake your hand! You've changed my life. Question: when should I use R&R formula? After cardio routine or strength routine? Or both?
View HistoryShare Link