BlucatBlaze
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BlucatBlaze6 karma
Indeed. Totally a DBT advocate here. It worked wonders for me. Manual rewriting works very well.
Like having a traumatic memory about a loved one. Can be mitigated by remember the good memories whenever you remember the trauma. Eventually the trauma will trigger good memories and it wont cause the same amount of stress and anxiety.
Another way to phrase it would be: By working through the traumatic memory and remembering good memories in it's place, we're changing the resonance of the traumatic to resonate harmonically with the good memory.
The consequences of harmonic resonance get weird the farther down the rabbit hole we go.
BlucatBlaze2 karma
To put it under a physics context would it be fair to say the goal is to stabilize an unstable equilibrium by decreasing the intensity of the up and down swing of the sine wave?
BlucatBlaze2 karma
Yeah. TV is just the extremes. The real way its done is tiny piece by tiny piece. Nobody should ever try to take too big a bite out of it. The goal is to sort out the software bug not exacerbate it. All programs are written one line at a time.
TV shows showing extreme examples of things is a great way to deter people from action.
BlucatBlaze1 karma
How well have you come to understand the distinction between hardware (brain) and software (mind / thinking patterns) glitches in regards to their symptoms and side effects?
BlucatBlaze8 karma
Do you know about this study? "Microwave frequency electromagnetic fields (EMFs) produce widespread neuropsychiatric effects including depression"
The concerns I haven't aren't unknowns. Is there anything being done to mitigate the neuropsychiatric effects or are the known neuropsychiatric effects being completely ignored?
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