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EsoterikkLib3 karma

My issues all revolve around the fact that my face gets really red when I have to speak in from of others that I don’t know well. I can run a meeting with my group and that’s fine, but if we invite some guests and I have to introduce them or even share an update at a training, and I will immediately start to feel that familiar hear rushing up to my face. Then I can think of nothing else except that I am red and everyone can see it. That makes the rambling begin. Instead of ending it quickly, I will just prolong the suffering with verbal nonsense. Why does this happen? I now get nervous before public speaking just thinking about the face flushing part.