Can you speak to the fact that most people who lose a significant amount of weight gain it back due to biological changes such as lower resting metabolism and changes in leptin and grehlin? This can be really discouraging -- given that information, what do you think is a reasonable expectation for balanced weight loss, weight loss maintenance, and overall quality of life?
NothingIsNotANail20 karma
Can you speak to the fact that most people who lose a significant amount of weight gain it back due to biological changes such as lower resting metabolism and changes in leptin and grehlin? This can be really discouraging -- given that information, what do you think is a reasonable expectation for balanced weight loss, weight loss maintenance, and overall quality of life?
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