I have an issue where I can be tired and go to bed, but once in bed no longer feel.."it", guess. It's hard to explain. It's almost like some nights my motor won't slow down and shut off and after a few hours of half conscious sleep, I end up with sleep aids. It's not all the time but for about a week every couple months I just suddenly stop feeling myself winding down. It causes anxiety if it happens enough but it's not causing it, as far as I know. I keep it cool, no screen, comfy bed, white noise machine, normal pattern. Is my body just weird and cycles insomnia? Is this even insomnia?
Thedangerdingo77 karma
Hi!
I have an issue where I can be tired and go to bed, but once in bed no longer feel.."it", guess. It's hard to explain. It's almost like some nights my motor won't slow down and shut off and after a few hours of half conscious sleep, I end up with sleep aids. It's not all the time but for about a week every couple months I just suddenly stop feeling myself winding down. It causes anxiety if it happens enough but it's not causing it, as far as I know. I keep it cool, no screen, comfy bed, white noise machine, normal pattern. Is my body just weird and cycles insomnia? Is this even insomnia?
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