__ijustbluemyself__
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__ijustbluemyself__1 karma
Hope I'm not too late!
I'm a 5'11 female, 72kg and lifting regularly for about 3 years.
I'm a fitness instructor and teach Hiit classes 3-4 times a week. I do strength training 4 times a week but will the amount of cardio I have to do stop me from bulking? I don't build muscle easily as it is but at this point would it be purely down to diet?
I'm trying to keep my cardio fitness high so I can teach bit without impacting my strength and I think I'm failing!
__ijustbluemyself__264 karma
Finally, my time has come
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