bigbossodin
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bigbossodin2 karma
Serious question: do you think this type of therapy could be translated somehow to DBT?
I'm in a DBT group and individual therapy, but I'm having a really hard time just remembering the skills I'm supposed to for all sorts of things. I have ADHD too, so, you know, wonderful combination.
bigbossodin799 karma
THIS WAS MISSING SOMETHING
I HOPE I FIXED IT
http://i.imgur.com/UrWbz.png
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