cameronmyers

thank you very much for the reply!

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Could I ask what the difference is between ADD and ADHD? I've never really been sure, and the terms get thrown around somewhat interchangably. I've thought that I have ADD, because I'm not hyperactive at all but I have the other symptoms of ADHD (most notably the inability to focus). Apparently ADD is no longer a diagnosis? I'm confused.

what do I do if I think I might have undiagnosed ADHD, and seeking professional help would be incredibly difficult? (Live in the UK)