gattofila

I have BPD and am in recovery after many years. I just want to point out that DBT therapy doesn't work for everyone - it actually made me worse to sit in a room with other suicidal people and hear about their lives. For me it was individual therapy and meds and hospital stays that made the difference. Anyone who's interested in BPD should look up Marsha Linehan - she's the top expert in the field and actually survived BPD herself and developed DBT.

I would just like to say I love you! Social Fixer kept me from leaving FB. Being able to customize and minimize the annoying ads and games and apps nonsense was a lifesaver. I've donated once and will be continuing to do so annually. Thanks and keep up the great work!