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hkboy32 karma
How do i stop my body temperature from rising? Thats the main reason why i keep waking up at night.
hkboy32 karma
How do i stop my body temperature from rising? Thats the main reason why i keep waking up at night.
hkboy3185 karma
If my body automatically wakes up around 6 hours of sleep how do i train it to get 8 hours? Also what are some evidence to support the minimum 8 hour of sleep theory?
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