http://www.reddit.com/user/itmcb
itmcb5 karma4/11/2013, 4:39:58 PM
Recommended amount? I'm doing IF with ~100g of fat/day four days a week on off days.
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itmcb2 karma4/11/2013, 5:03:07 PM
that's going to be ~160g! This will be covered in the book right?
itmcb5 karma
Recommended amount? I'm doing IF with ~100g of fat/day four days a week on off days.
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