http://www.reddit.com/user/olliewalshPP
olliewalshPP1 karma2018-01-15 17:28:36 UTC
how should I tailor my split towards strength instead of aesthetics(I.e. for sports like rugby) how is 2 push 2 pull 2 legs? Also when do I know when I’m overtraining. Thanks a lot mike, you’re the man
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olliewalshPP1 karma
how should I tailor my split towards strength instead of aesthetics(I.e. for sports like rugby) how is 2 push 2 pull 2 legs? Also when do I know when I’m overtraining. Thanks a lot mike, you’re the man
View HistoryShare Link