pjesguapo

Is too much sleep normal? Can you do things to reduce the amount of sleep needed?

Personally, I need 10 hours to feel myself and not drowzy. No upset sleeping conditions either, no apnea or waking up in the night etc. It seems wasteful to sleep this much.

At least we’re not alone! I have relatives that sleep 4 hours on a good day and am so jealous of the extra free time. I think I would die on 4 hours a night.