Hi Mike! I'm totally new to this and hoping to start soon.
My plan is to pay for some sessions with a personal trainer to make sure my form is good, etc. How do I break it to the trainer that I'm not interested in their "personalized program" and just want them to help me do the things you laid out in your book?
theaisforannie0 karma
Hi Mike! I'm totally new to this and hoping to start soon.
My plan is to pay for some sessions with a personal trainer to make sure my form is good, etc. How do I break it to the trainer that I'm not interested in their "personalized program" and just want them to help me do the things you laid out in your book?
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